HOW BIG CAN YOU DREAM?
Our mindfulness journals include all the tools you need to achieve any goal
Tailor-made plans
An unforgettable gift
Build positive habits
Scientifically-proven results
21 Days to your Best Version
Get a clear vision of your short- and long-term goals and upgrade every area in your life in only 3 weeks
21 Days to Discover Yourself
Neuroscience-based microlearning challenges are combined with mindfulness and journalism to help you discover the real you
21 Days to Beat Stress
A neurosciences-based 3-week training that combines daily microchallenges with habits-building journalism pages so you stress less and enjoy more of life
21 Days to Ignite Joy
Our best-selling program with daily micro-challenges and journaling pages to help anyone in any situation smile again
You are Super!
The ultimate gift for all loved ones. Design a tailor-made self-development program for someone so they too can build a life they love!
21 Days to Fall in Love with Yourself
The program everybody is talking about! Invest 3 weeks in getting to know yourself better, practicing acceptance and planning for the life you want and deserve
HOW IT WORKS
Pick a journal or create your own. Each day includes a neuroscience-based challenge and mindfulness activities to promote reflection, focus and positive thinking
Invest 21 days in yourself. Feel the results. Go for more.
Neurosciences-based activities
A Youlosophy journal is the ultimate tool for achieving your goals. Because it focuses on microlearning so you don't abandon halfway, and it promotes the development of positive habits
Tap into the power of Journaling
Journaling creates a “safe space” inside your mind:
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Promotes creativity
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Relieves stress
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Helps you focus
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Develops gratitude
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Boosts positivity
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Improves self-awareness
FAQ
In a nutshell, Youlosophy is a Personal Innovation Lab. We develop products and services to help people become their best versions and achieve any goal. We have an online store that offers personalized workbooks for youlosophers of all ages. Our mission is to inspire everyone, everywhere to be all that they can be.
We have made this a very simple (and actually quite fun) process. Just browse our catalog, enter the name of the person that will receive the book, and we will take care of the rest. In most cases you may also write a heartfelt dedication message, as well as indicate the gender of the recipient and more. The result is a one of a kind, unbeatable gift that will be cherished and kept forever. All books are hardcover, printed on high-quality paper and delivered straight to any address around the globe.
Just pick the product you wish to personalize, enter the name of the reader, pick some other optional customizable elements, enter a personal dedication, and tap the red button to make magic happen. We will sow it all together and you will be able to preview the book you just created before you buy it. Once every detail is meets your expectations simply add the book to the shopping cart, enter your payment information and tap the order botton. Our printing machines will get to work immediately and our speedy worlwide mail service will get order delivered in just a few days.
Most of our workbooks cost around $29.95, and we also offer them in digital (PDF) format at around $ 19.95. You can also save 15% when you get 2 or more personalized book withthe offer code SAVE15.
While the Youlosophy team is spread all over the world, our headquarters (and our heart) are based in sunny Barcelona, Spain. Come visit us when in town!
You can get in touch with Customer Support easily by: Filling in our Contact Form. Emailing us directly at info@youlosophy.com. Our team provides personalized support from Monday to Friday, and do their absolute best to reply to all enquires as quickly as possible. Please be patient if you don’t hear back from us right away :-)
Our secret ingredient:
GRATITUDE
A routine of gratitude can set your mind and body into an upward spiral of good habits and feelings of achievement.
Our workbooks include journaling pages to help you go through life in a more mindful and grateful way
The best gift I ever got
"My sister gave me a "Self Esteem" journal when I was going through a rough time. Now I recommend it to everyone!"
Mary Anne K, New York, NY
At last I met myself
"I was struggling to meet even the smallest of goals. My self-discovery journal helped me understand I just wasn't aligned with those objectives"
Mark R. San Francisco, CA
"I'm on my 3rd journal"
"Who would have thought that writing on a journal before getting to bed would do the trick! I just wish I had found Youlosophy sooner"
Latest Blog Posts
Exercise Gratitude
It has been scientifically proven that gratitude is essential for happiness. That's why this capsule cannot be ignored.
Cultivate new Habits
Now that you've made it this far, learn how to keep on the right track and hold on to success.
Set some Supergoals
Supergoals are goals that take you out of your comfort zone and kick-start your inner superhero.
Keep a Journal
A journal will help you get to know your inner hero. Read over your notes when you need to clarify your thoughts