The brain changes its structure in response to different activities. Pick a hobby and give your inner superhero some creative wings.
Choose some of these vignettes for your days off and learn how to balance productivity and rest.
Social media robs us of our ability to be productive, empathetic, and original. Take this capsule and start thinking for yourself again.
Waking up early is the key to increasing productivity. Use this capsule to take advantage of those extra hours and conquer your goals.
Reduce time spent in front of the TV and you will see an increase in productivity, creativity, and your ability to concentrate.
Sometimes, the best way to get rid of the blues is just to shake them off. Pick this capsule for a full-tempo warm-up!
Are you juggling your schedule and never getting everything done? Don't waste any more precious minutes and start your watch. 1, 2, 3, go!
The things that scare you the most are the keys to awakening your inner superhero.