• Sign up for one of the suggest- ed classes below.
• Try it at least twice.
• Pick your favorite and schedule a couple more sessions in your included calendar pages.
Use all your muscles, burn calories, and reduce body fat.
Increase your strength, flexibility, and endurance without the risk of injury.
Underwater spinning! Improve your cardiovascular capacity and tone your legs.
Dance in the pool. Ideal to burn calo- ries without realizing it and ease your mind.
Swimming has beneficial effects on neurotransmitters that influence mood, mem- ory, cognitive abilities, and coordination. It also reduc- es symptoms of anxiety and depression
Speedo Fit has tutorials, challenges, and syncs with almost any devices.
Let us put together a custom plan to ignite your super powers! Take the quiz now!