Improve your Diet

Improve your Diet

- Categories : Default

JUST EAT BETTER

• Learn about superfoods and choose at least three.
• Include one superfood in each of your main meals for a week.

• Want to eat even better? Drink kombucha. Then go to our website and read about macros and meal prep benefits.

BROCCOLI

The king of vitamin C. Rich in calcium, fiber, folic acid, and antioxidants.

AVOCADO

Natural source of potassi- um, fiber, and vitamins A, D, E, and K. Its consump- tion is recommended to reduce bad cholesterol.

PURE CACAO

A good source of fiber, and vitamins B2 and B3. It improves mood and has a strong antioxidant power.

ACAI

It is very fashionable in Brazil. It is an antioxidant, diuretic, and a great ally when it comes to losing weight.

SPIRULINA

It is a very nutritious seaweed with high protein content and antioxidant properties.

Let us put together a custom plan to ignite your super powers! Take the quiz now!

https://youlosophy.com/en/landing/54-you-are-super

Share this content

Add a comment