Take up a Hobby

Take up a Hobby

The brain changes its structure in response to different activities. Pick a hobby and give your inner superhero some creative wings.

- Categories : Default

DO AS YOU PLEASE, TIMO

Choose a hobby (below are four suggestions from neu- roscience) and spend at least one hour a week on it for 4 weeks.

SUPER SCIENCE

Neuroscience suspects an in- creased risk of developing Alzheimer's Disease in people who cut back on leisure over time.

PAINT

This helps you visualize the vague desires and thoughts in your head and translate them into something tangible. It also increases your productivity at work.

WRITE

Whether it's articles, short stories, plays, or your journal. Writing unleashes your creative side and keeps you healthy and productive.

ACT

Acting awakens your body and brain, bringing out every creative talent in you. Acting is liberating and fun, you'll learn a lot about yourself without realizing it.

PLAY CHESS

Develop a strategy and exercise your mental strength. Both entertainment and exercise for your memory, it forces you to use your analytical skills.

Let us put together a custom plan to ignite your super powers! Take the quiz now!

Share this content

Add a comment