Meet the Real You: a 21-day Guided Journal

Unleash your best version and design the life of your dreams in just 21 days with our sience-based journal.

Signs You May Need this Program:

  • You are unfulfilled in your personal or professional life
  • You struggle to make decisions or feeling uncertain about your direction in life
  • You feel disconnected from your values or beliefs
  • You have trouble understanding your emotions or reactions to situations
  • You suspect you're not living up to your potential
  • You feel like you're repeating patterns in your life that are not serving you well

Benefits of the Self-Discovery program

  • Focus on what really matters to you
  • Design a roadmap for the short and the long term
  • Find your authentic voice
  • Gain a better understanding of your strengths and weaknesses
  • Be more authentic
  • Gain a sense of purpose
  • Make better decisions
  • Understand your value
  • Succeed more

“Knowing yourself is the beginning of all wisdom.”

― Aristotle

Program contents

You are as strong as you feel

Comfort zone

Overcome your fears

Ask for feedback

The wheel of life

The expectation of the child

Letter to the future me


Yellow Brick Road of Dreams

Unraveling some supergoals

The dream job

Love contract

The best of times


Time to travel


Where will you go next?

The Ladder of Objectives

Smart Objectives

Let go of the past


The positive affirmation

Letter of commitment

De-brief. Evaluate your growth.


Take a look inside!

The workbook includes illustrated daily challenges and journaling prompts, to keep you motivated and inspired all the way. Add a name on the cover and a personal note inside!
Youlosophy Personalized Journal in Hand

Personal Growth Can't Wait!

Don't postpone personal growth another minute! Get your copy of our best-selling program now and let the transformation begin
Order Now and Save!
  • Invest 5 minutes a day in yourself
  • +100,000 sold worldwide
  • Rated with ★★★★★

A Treasured Gift


Track your Progress


Speedy delivery

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Personal Growth Made Easy!

Personalise your workbook (with a name and personal dedication note)

Select digital (instant download) or print (speedy delivery)

Get your program and read the instructions

Tackle one challenge a day, for 3 weeks. (Most take 5-10 minutes)

Complete a guided journaling page every day

Take a self-assessment check-in every week

Finish your program. Feel better than ever!

Neuroscience, to rewire your brain and build positive habits

Cognitive Behavioral Therapy, to replace any limiting beliefs

Positive Psychology, to practice gratitude and kindness

The challenges take 5-10 minutes. The benefits last a lifetime.

Daily challenges promote growth, and journaling encourages introspection

New inspiring quotes and positive affirmations every day

Practice gratitude and develop a positive, abundant mindset

Read Our Reviews

A daily reminder to love yourself

I love the book, it is a good support for those who want to focus more on their needs and positive activities. It supports me in my daily self-care.
Debbie, Oxford

Great for myself and a great gift

I am super excited about the guided journals! I highly recommend them. I got one for myself and one for my sister, and we both feel a boost in our self-confidence levels
Martha, London

I just didn't like who I was

This programme helped me take a step back and reflect on myself. The daily quotes and affirmations totally transformed my mindset.
Richard, Dublin

Stop doubting yourself!

This plan helped me overcome my constant self-criticism. I finally see the worth in what I do without wanting to be perfect all the time
Felicity, Brighton

This program includes science-backed methods featured in: