Learn and Grow Everyday
Realize Your Full Potential
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Write away and feel better!
Strengthen your health and reduce stress
Work on your Self Confidence
Improve your Memory and Thoughts
Our programmes include methods and techniques presented in:
Frequent questions
Youlosophy is a global platform for mental wellness with the mission to help people everywhere build a life they can truly fall in love with. We make personal development and habit-building easy, accessible and most of the times, quite fun. Most of our methods are based on neuroscience and CBT (cognitive behavioral therapy), combined with journaling and mindfulness practices.
You will just love how simple and fast the whole process is. Just pick a title from our ever-growing catalogue. Enter the name you want printed on the cover and an optional dedication note (our journals make unforgettable gifts), and you're almost there! Pick a format (digital or print), pay for your order, and that's it! Digital versions are instantly ready for download to any computer, tablet or phone. Our beautfiul hardcovers are printed on demand right away and are delivered anywhere in the world in just a few days.
The Youlosophy team is spread all over the world. Our headquarters (and our heart) are based in sunny Barcelona, Spain. Come visit us when in town!
You can get in touch with Customer Support easily by: Filling in our contact form or through WhatsApp. Our team provides personalised support from Monday to Friday, and do their absolute best to reply to all enquires as quickly as possible. Please be patient if you don’t hear back from us right away :-)
You will receive an email or sms when your order is shipped together with a tracking code, if you have opted for a delivery option that includes tracking. Most orders are shipped 3-5 working days from your order date, and delivered within 1-5 days after that to your address.
Yes you can! Extra costs will apply. Please use our contact form together with your order information and the email address used.
Latest Blog Posts
Why you do your journaling on paper
The Youlosophy catalog of products and services is packed with references to journaling.
The scientific reasons you should start journaling today
You probably noticed by now that all of our plans, events and webinars include some sort of journaling practice.
Youlosophy and the mental health of young people
This significant and timely topic marks the beginning of our blog series in which we would like to introduce our strong partners. Proudly and happily, we begin this heartfelt project today.
11 tips on building self-esteem in children
Simply praising your child can actually do more harm than good. Here's a comprehensive guide on how to build self confidence in a child