Ohmmm (meditate)
Published : 2021-06-07 | Categories : DefaultMeditation puts your mind to rest while activating its potential at the same time. Incorporate this practice as a daily habit and watch your productivity soar.
Do Yoga (lots of it)
Published : 2021-06-07 | Categories : DefaultPracticing yoga burns calories, strengthens the immune system, boosts self-esteem, and increases productivity.
No pain, No Gain
Published : 2021-06-07 | Categories : DefaultWe've designed a series of exercises for you that will activate your superpowers.
10K Daily Steps
Published : 2021-06-07 | Categories : DefaultUse this capsule if you have been very sedentary. Walking im- proves the health of your heart, lungs, and bones, lowers blood pressure, and even boosts your mood.
Fall in Love with Yourself
Published : 2021-06-07 | Categories : DefaultWorking on building your self-esteem is beneficial for your mental health, essential for growth, and (according to science) addictive.
Love Bomb!
Published : 2021-06-07 | Categories : DefaultWhen you connect with others, you allow the connection to grow from the absolute availability of your time and your heart.
Home vacations
Published : 2021-06-07 | Categories : DefaultMany superheroes have a hard time stopping. Choose from these suggestions for your days off.
