Take up a Hobby
Published : 2021-06-04 | Categories : DefaultThe brain changes its structure in response to different activities. Pick a hobby and give your inner superhero some creative wings.
Get Out and Have Fun!
Published : 2021-06-04 | Categories : DefaultChoose some of these vignettes for your days off and learn how to balance productivity and rest.
Do a Digital Detox
Published : 2021-06-04 | Categories : DefaultSocial media robs us of our ability to be productive, empathetic, and original. Take this capsule and start thinking for yourself again.
Rise and Shine!
Published : 2021-06-04 | Categories : DefaultWaking up early is the key to increasing productivity. Use this capsule to take advantage of those extra hours and conquer your goals.
Turn the TV off
Published : 2021-06-04 | Categories : DefaultReduce time spent in front of the TV and you will see an increase in productivity, creativity, and your ability to concentrate.
Do your Happy Dance
Published : 2021-06-04 | Categories : DefaultSometimes, the best way to get rid of the blues is just to shake them off. Pick this capsule for a full-tempo warm-up!
Tame your Watch
Published : 2021-06-04 | Categories : DefaultAre you juggling your schedule and never getting everything done? Don't waste any more precious minutes and start your watch. 1, 2, 3, go!
Conquer your Fears
Published : 2021-06-04 | Categories : DefaultThe things that scare you the most are the keys to awakening your inner superhero.