DIVE IN!
• Sign up for one of the suggest- ed classes below.
• Try it at least twice.
• Pick your favorite and schedule a couple more sessions in your included calendar pages.
SWIMMING
Use all your muscles, burn calories, and reduce body fat.
AQUA FITNESS
Increase your strength, flexibility, and endurance without the risk of injury.
HIDROSPINNING
Underwater spinning! Improve your cardiovascular capacity and tone your legs.
AQUAZUMBA
Dance in the pool. Ideal to burn calo- ries without realizing it and ease your mind.
SUPER SCIENCE
Swimming has beneficial effects on neurotransmitters that influence mood, mem- ory, cognitive abilities, and coordination. It also reduc- es symptoms of anxiety and depression
SUPER TECH
Speedo Fit has tutorials, challenges, and syncs with almost any devices.
Let us put together a custom plan to ignite your super powers! Take the quiz now!