21 Days to your Best Version
Get a clear vision of your short- and long-term goals and upgrade every area in your life in only 3 weeks
21 Days to Discover Yourself
Neuroscience-based microlearning challenges are combined with mindfulness and journalism to help you discover the real you
21 Days to Beat Stress
A neurosciences-based 3-week training that combines daily microchallenges with habits-building journalism pages so you stress less and enjoy more of life
21 Days to Ignite Joy
Our best-selling program with daily micro-challenges and journaling pages to help anyone in any situation smile again
You are Super!
The ultimate gift for all loved ones. Design a tailor-made self-development program for someone so they too can build a life they love!
21 Days to Fall in Love with Yourself
The program everybody is talking about! Invest 3 weeks in getting to know yourself better, practicing acceptance and planning for the life you want and deserve
21 Days to Abundance
Unlock a life of abundance with our best-selling 21 day journal!
21 Days to overcome a breakup
Have you already said goodbye to him, but you can't forget him? Here is a 3-week programme to get him out of your head.
90 Days of Gratitude
helps you develop this powerful habit through daily journaling prompts and inspirational quotes. Practicing gratitude consistently helps rewire your brain to focus on what you already have in your life, instead of what you think you lack.
YOUR 21-DAY CHALLENGE
Invest 3 weeks in raising the level of your life in all its areas.
Based on science
Your 21-day challenge is built on the principles of neuroplasticity. You will train your mind to build the life you always wanted.
BACK TO TOP
Build long-lasting habits
For 21 days you will step out of your comfort zone and try many new things. Our Habit Tracker (included) will help you make the change permanent.
BACK TO TOPA challenge tailored to your needs
Review the activities in your manual and schedule them as you prefer in your calendar (included). Write down your impressions, repeat as much as possible, and prepare for what comes next.
BACK TO TOP
Personalise your plan
An unforgettable gift
Build positive habits
Proven results in weeks
IT IS YOUR MOMENT
How do you imagine your perfect life?
The DARE method trains your mind to activate your best version.
1- Discover
Every journey begins at some point. In this phase you design your roadmap, your long and short term goals. Where do you want to get? What does it take to get there?
BACK TO TOP
2- Activate
Having set the course, it's time to start the engines and get going. For a few weeks we used several different techniques to ignite the spark of your best version. Say goodbye to your comfort zone for a while!
BACK TO TOP3- Reinforce
In this phase we turn novelties into good habits through focus and repetition. Your mind will incorporate the new behaviors and you will no longer encounter resistance.
BACK TO TOP
4- Expand!
You have completed a growth cycle, you are already a better version. Where will you go next? In this phase we close a stage, draw conclusions, and review your roadmap.
BACK TO TOPDream big again! You can achieve anything you want.
Where will your journey take you today?