FAQ

If you or someone close to you are in need of psychological support please always refer to a professional. For crisis or immediate support, you can use these resources for help.

What is Youlosophy?

Youlosophy is a global platform for mental wellness with the mission to help people everywhere build a life they can truly fall in love with. We make personal development and habit-building easy, accessible and most of the times, quite fun. Most of our methods are based on neuroscience and CBT (cognitive behavioral therapy), combined with journaling and mindfulness practices.

How do I design a personalised journal?

You will just love how simple and fast the whole process is. Just pick a title from our ever-growing catalogue. Enter the name you want printed on the cover and an optional dedication note (our journals make unforgettable gifts), and you're almost there! Pick a format (digital or print), pay for your order, and that's it! Digital versions are instantly ready for download to any computer, tablet or phone. Our beautfiul hardcovers are printed on demand right away and are delivered anywhere in the world in just a few days.

Where is Youlosophy based?

Although the Youlosophy team is spread all over the world, our headquarters (and our heart) is in sunny Barcelona, Spain. Come and visit us when you're in town!

How do I contact you?

You can get in touch with Customer Support easily by clicking here Our team provides personalized support from Monday to Friday, and do their absolute best to reply to all enquires as quickly as possible. Please be patient if you don’t hear back from us right away :-)

When will my order arrive?

You will receive an email or sms when your order is shipped together with a tracking code, if you have opted for a delivery option that includes tracking. Most orders are shipped 3-5 working days from your order date, and delivered within 1-5 days after that to your address.

I have ordered a digital version, can I still upgrade to a printed book?

Yes you can! Extra costs will apply. Please click here and follow the steps. 

Help Now

If you or someone close to you are in need of psychological support please always refer to a professional. For crisis or immediate support, you can use these resources for help.

France

Emergency: 112

Suicide Ecoute: 01 45 39 40 00 and http://www.suicide.ecoute.free.fr/

Germany

Emergency: 112

Hotline: 800 111 0111 or 0800 111 0222

YourLifeCounts.org: https://yourlifecounts.org/find-help/

Italy

Emergency: 112

Samaritans - ONLUS: 800 86 00 22 and http://www.samaritans-onlus.it/

Spain

Emergency: 112

Telefono De La Esperanza: 717-003-717 and http://telefonodelaesperanza.org/llamanos

UK & Republic of Ireland

Emergency: 112 or 999

Non-emergency: 111, Option 2

24/7 Helpline: 116 123 (UK and ROI)

Samaritans.org: https://www.samaritans.org/how-we-can-help-you/contact-us

YourLifeCounts.org: https://yourlifecounts.org/find-help/

Rest of the World

http://www.suicide.org/international-suicide-hotlines.html

http://www.suicide.org/international-suicide-hotlines.html https://checkpointorg.com/global/