Keep Calm!

Pick a format

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21cm x 14.8cm

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100% carbon neutral

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Speedy worldwide delivery

Take a look inside! 

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Personalise your 21-day challenge with the activities you select.

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Read the theory, plunge into action, see what happens next.

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Every day a new personalised activity awaits you.

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Beautifully illustrated and with enough space for you to fill in with thoughts, lists, plans and more.

What’s inside...?

Room for thought

You will find thought-triggering questions and plenty of room to write down your ideas, record your impressions of each activity, or just doodle as your mind roams freely.

The sound of happiness

Listen to our carefully curated playlists while going through the activities on our workbooks

Recipe factory

Create your own personal blends and recipes, then use our templates to record them.

Expansion packs

Once you are done with your first workbook, you will want more (trust us). All workbooks come with free extensions that can be downloaded from the Youlosophers' club.

Keep track of your growth

Change can move mountains, but it can also be subtle that it's hard to notice. Make use of our included growth trackers to keep focused and motivated at all times.

Reflection area

We open and close each workbook with a series of exercises to help you identify where you stand at each given moment.

Things you need to know...

  • We don't believe you need yet another "self-help" book telling you how you've been doing it all wrong so far. We believe in you and the choices you make for your life. Our products just aim to inspire you to try new things, go a bit further, and enjoy the journey.

  • Our workbooks revolve around you, and nothing else. Your name is not the only personalisation that happens when you customise a workbook, that is just the beginning.

  • While there's a lot of beautiful illustrations and lovingly curated content on each page of our workbooks, there is also plenty of room for you to write out your feelings, passions, aspirations, and more. Each Youlosophy product aims to inspire you to become your best self.

  • Once you have completed a workbook (it should look really worn!) you will want to continue this journey, we promise. Download our expansion packs and printables from the exclusive Youlosophers' Lounge.

  • Looking for the perfect gift? Look no further. Who wouldn't fall in love with a personalised book that offers the chance of a more fulfilled life?

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