21 Tage um über eine Trennung hinwegzukommen - Hardcover
21 Tage um über eine Trennung hinwegzukommen - Tablet

21 Days to overcome a breakup

You said goodbye, but can't forget him or her?

  • A 3-week relaxation program
  • Practice using scientifically proven methods to transform grief into personal growth.
  • Keep a guided reflection journal and learn how to stop toxic thoughts.
  • Discover the power of gratitude and allow yourself to turn over a new leaf.
  • Available in digital and printed format

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YOUR 21-DAY CHALLENGE

21 Days to Get Over a Breakup - The 3-week programme to put things in perspective, draw a line and move on.

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Personalise your plan

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Unforgettable gift

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Build positive habits

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Proven results in weeks

WRITE TO MEDITATE, REFLECT AND GROW

What is a Mindfulness Journal?

The Youlosophy books are Mindfulness Journals to meditate and work on different areas of your life. They are made by specialists to dedicate a few minutes on yourself and your mental well-being every day.


The practice of journaling is good for you physically, mentally and emotionally. The benefits have been scientifically proven to: