Your Kid is Fantastic!
My daughter couldn’t believe her eyes
Frequent Questions
- You are over critical about yourself, and tend to think others are better than you.
- You avoid dreaming big because you don’t trust yourself
- You enter toxic or co-dependent relationships. You blame yourself when things go wrong.
- You will feel less anxiety and more motivated
- You will develop a sense of purpose, and feel more aligned with your authentic self
- You will get rid of labels, accept yourself for who you are, and enjoy every moment of your life, free of unrealistic expectations and self-doubt
- You will develop the habit of gratitude, which will attract better opportunities, experiences and relationships to your life
Journaling has science-proven benefits for your mental and physical health. But facing a blank page every day feels daunting to most people. Our guided journals make personal growth easy by translating methods used by neuroscience, cognitive behavioral therapy and positive psychology into everyday, 5-minute exercises.
We have the life we believe we deserve
Our experts-recommended journal will transform the way you see yourself and boost your self-confidence. It will take you a few minutes per day, and the results will last a lifetime
Fall in love with yourself in 21 days!
Day 1: you will begin by taking a digital detox.
Day 2: you will practice self-approval
Day 3: you will detach yourself from your labels
Day 4: you will stop comparing yourself to others
Day 5: you will accept your imperfections
Day 6: you will practice positive thinking
Day 7: you will learn to watch out for self-deprecation
Good job! You will take a break and track your progress so far.
Day 8: you will list and appreciate your strengths
Day 9: you will tackle any self-image distorsions
Day 10:you will work on praising your achievements
Day 11:you will practice changing perspectives
Day 12: you will train yourself for self-love
Day 13: you will re-write your inner dialogue
Day 14: you will practice appreciation for unexpected results
By the end of week 2, you will already feel like a new person. Time for a check-up before you enter the last stage of the program
Day 15: you will reinforce your self-confidence
Day 16: you will envision the person you want to be
Day 17: you will learn to make time for yourself
Day 18: you will practice rewarding yourself
Day 19: you will look around you and count your blessings
Day 20: you will explore the world outside your comfort zone
Day 21: you will design your dream roadmap for the new person you are now
You’ve made it! You will close your 3-week self-esteem training with a self-assessment test, and will decide where to go next.
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Look inside the Self-Esteem Course
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How much is happiness worth?
“The worst loneliness is to not be comfortable with yourself”
Mark Twain
Join the Self-Esteem Revolution
The Self-Esteem journal includes science-backed methods featured in:
Personalise a copy of our best-selling book that promotes self-esteem and confidence in kids!
- Personalise it! Enter kid's name, gender, and pick their favorite animal
- Encourages reading! Kids show more interest in the story when they discover their name in it
- A magical story about self-confidence and growing up
- Recommended by Paediatricians, psychologists and teachers
- Rated 5 stars on over 150 reviews
Personalise it! Enter kid's name, select gender and pick an animal to preview your book
Pick an animal!
Personalize the story with your kid's favorite animal. There are 5 options available, each with their own attributes
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The Wolf
NATURAL LEADER, LOYAL, ADVENTUROUS
TURQUOISE is the color to connect to the Wolf
Among their good friends there's their clan mates: the WOODPECKER and the SNAKE
The Deer
GRACEFUL, HAPPY, CREATIVE
GREEN and WHITE are the colors to connect to this animal
Among their good friends there's their clan mates: the CROW and the OTTER
The Woodpecker
LOVING, WARM, CURIOUS
PINK is the color to connect to this animal
Among their good friends there's their clan mates: the SNAKE and the WOLF
The Brown Bear
KIND, BALANCED, COURAGEOUS
VIOLET is the color to connect to this animal
Among their good friends there's their clan mates: the BEAVER and the SNOW GOOSE
The Otter
HAPPY, PLAYFUL, FAMILY TYPE
SILVER is the color to connect to this animal
Among their good friends there's their clan mates: the CROW and the DEER
Why self-esteem matters
Kids who feel good about themselves have the confidence to try new things. They are more likely to try their best. They feel proud of what they can do. Self-esteem helps kids cope with mistakes. It helps kids try again, even if they fail at first. As a result, self-esteem helps kids do better at school, at home, and with friends.(Source: Kid’s Health)
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Pick your kid's favorite animal
Your kid is the protagonist of this confidence-building story, together with their "animal guide". Pick your kid's favorite animal (or pick the one that corresponds to their birth date). Each animal shares specific attributes and values!
BACK TO TOPWe must teach our children to smell the earth, to taste the rain, to touch the wind, to see things grow, to hear the sun rise and night fall – to care.
~ John Clealtierra
A gift that will be cherished forever
This magical storybook, recommended by paediatricians, psychologists and teachers, is not a regular present, but a treasure for life. Order yours today!
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Magical Friends
According to a beautiful legend, every newborn shares a special and magical connection to an animal, who becomes their first guide in this world. We unleash our true animal nature and activate our gifts when we connect with Nature and with our true essence (the “spark of life” that resides in our hearts).
BACK TO TOPA STORY ABOUT FINDING YOUR TUNE
Our story begins when a playful breeze interrupts playtime with what appears to be a song.The melody leads to the tallest tree, where an Eagle awaits and offers transportation to a Magical Land
PERSONALIZE IT!
A GIFT THAT WILL BE TREASURED
TRANSMITS VALUES AND POSITIVE HABITS
SUITABLE FOR FOR ALL AGES
About the author
Yone Álvarez Boccardo
Yone is as a psychoanalyst a clinical psychologist. In her texts she offers what is considered historically complex content, and transforms it into sensitive stories, loaded with symbolism, which become digestible for the reading public that wishes to nurture and grow emotionally and spiritually.
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Other personalised Bestsellers
Products designed to activate your best version.
21 Days to Fall in Love with Yourself
For 21 days you will step out of your comfort zone and activate your brain by trying many new things. Our Habits Tracker (included) will help solidify these changes. Write down your impressions, repeat as much as possible, and prepare for what comes next.
21 Days to Discover Yourself
This journal is a neurosciences-based introspection program that combines daily challenges and tips with diary activities. Every day will trigger action and inspire reflection, and will get you closer to discovering who you truly are.
