21 Days to activate your best version - Hardcover
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21 Days to your best Version!

A Mindfulness Journal

with a focus on Self Development

  • Fully personalised book
  • Daily Challenges and Tips
  • Achieve any goals and create a life you love
  • Based on neurosciences 

*fill in your details and get a full personalised preview of the inside pages*

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Personalise your plan

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Unforgettable gift

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Build positive habits

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Proven results in weeks

WRITE TO MEDITATE, REFLECT AND GROW

What is a Mindfulness Journal?

The Youlosophy books are Mindfulness Journals to meditate and work on different areas of your life. They are made by specialists to dedicate a few minutes on yourself and your mental well-being every day.


The practice of journaling is good for you physically, mentally and emotionally. The benefits have been scientifically proven to:

YOUR 21-DAY-CHALLENGE

Spend 3 weeks discovering yourself and raising the level of your life in all its areas.